THE MINDFUL MINDSET METHOD

8 and 12 week coaching packages available

each package entails

areas of focus

how to deal with negative self-talk, and limiting beliefs.

Focus on how to break the thought to reaction circuit.

Get clarity on what it is you truly want in life.

Mindfulness and self-care routines.

Break goals down into step-by-step plans.

Manifestation techniques to attract your desires.

How to put systems and habits in place to ensure you are working toward your goals.

This is a unique system that I have constructed myself.

A system I used to get myself out of the rut I found myself in three years ago.

A tried and tested method with all of my clients. Checkout some client feedback here.

This programme is unique to each individual. You will be taught how to re-wire your brain so that when thoughts come up, you will no longer push them away or fear them – you will be in a place of acceptance.

please feel free to get in touch with any queries you might have about my coaching services

WEEKLY 1X1

weekly coaching call via zoom for one hour

Support

support via whatsapp throughout the programme

self work

tasks or "self work" each week

weekly email

weekly email on growth, awareness, development and more